0435 930 514   17 Newland Street Flynn, Canberra ACT 2615

 
17 Newland Street,
Flynn,
Canberra ACT 2615

For Bookings: 0435 930 514

Yoga Canberra
Self-Help Yoga Therapy

 

Our Yoga Therapy Mission:

“To have yoga be a mainstream go-to remedy and prevention tool for all physical, emotional and mental conditions”

Coming soon to Human Happiness will be a smorgasbord of self-help yoga videos for all sorts of ailments and issues.

This will include simple yoga-based remedies to help alleviate physical conditions such as:

  • back pain
  • insomnia
  • high blood pressure
  • breathing difficulties like asthma and shallow breathing
  • digestive disorders
  • headaches and migraines
  • circulation issues
  • joint flexibility issues eg. Hips, knees
  • hot flushes
  • toxic and sluggish organs eg. Liver, kidney
  • muscle stiffness
  • menstrual cramps and reproductive organ issues
  • slow metabolic rate
  • shoulder issues
  • spinal and posture issues
  • overactive/underactive thyroid
  • lack of energy

And many more...

It will also include simple yoga-based remedies to help alleviate mental/emotional conditions such as:

  • depression
  • anxiety
  • stress
  • lack of concentration and focus
  • over active mind

and many more...

 

Fill out the form below to express interest in accessing this video library.

Expression of interest in being able to access the Self-help Yoga Therapy Video Library:

 

 

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