Meditation Course

Suitable for beginners & intermittent meditators.
No previous experience required.
Learn & practice techniques that maximize the chances of a successful meditation for your personality type.
Kylie shows you many different forms of meditation over the 10 weeks, so you can work out what method best suits you in your daily practice.
Suitable for all ages, & all levels of health, fitness & flexibility
A welcoming and nurturing environment
BYO water bottle, & wear warm comfortable clothing
Also BYO meditation stool & blanket if you like (blankets, yoga mats, some meditation stools and chairs provided)
Class times:
Seeking expressions of interest for Meditation Classes for term 4 2025.
Contact Kylie to give you expression of interest.